Mindful Awareness in Body Oriented Therapy

This is for someone who understands that the challenges they are experiencing are not just physical or just emotional, and is ready to transform their relationship to these challenges. This innovative and evidence-based process involves developing inner body awareness through the use of touch, mindfulness, and skilled presence, to learn new tools to support your well-being. This can be woven into your bodywork sessions or be a more “stand alone” process. Please feel free to email for more information.